Keto Factory

  There are many tasty, wholesome, and simple-to-incorporate high-fat, low-carb diet options on the market. Snacking can be a little more challenging when you're following a ketogenic diet. Although the majority of the items in the snack aisle are appealing, the keto diet calls for eating only foods that are high in protein and fat. Do not fret! Not all joy is lost. You still have access to many keto-friendly snacks . These foods are nutrient-dense and are likely to keep you full until your next meal.   Here are the top 5 Low Carb, High Protein Keto Friendly Snacks:   1. Alouette Garlic and Herb Spreadable Cheese "The best keto-friendly snack is a fat-based dip with raw vegetables."With low-carb vegetables like celery, cucumber, and peppers, this savoury cheese spread is particularly filling 9g of fat per serving. Only 2g of carbohydrates are in one serving 3 tablespoons.   2. Avocado Egg Salad Avocado egg salad is the best way to increase its nutritional valu

What else could be better than lip-smacking pistachio keto biscotti? One such recipe promises health and taste. Almond and pistachio, the integral components of the recipe. Both deliver the best elements for nutritious health. In this blog, we shall discover the recipe for almond pistachio keto biscotti . So, without further ado, roll the balls and get started! Key Ingredients ·        Almond flour ·        Egg ·        Salt ·        Low carb sweetener ·        Baking powder ·        Almond extract (for extra nutty flavor) Prepare the Mix This is a one-bowl biscotti recipe. Toss all the ingredients in the bowl except the nuts. Give it a good mix altogether and prepare a dough. Now mash the nuts into the dough mixture using a rubber spatula. Bake It! Place the pistachio keto biscotti dough on a cookie sheet lined with parchment paper. Form the dough into a log with another piece of parchment or plastic wrap. Press down gently all along the length of the dough log to slightly