Best Keto Sweeteners - The List of Top 5
When you are in the earliest stage of the keto diet, it is quite common to experience sugar cravings. While the cravings generally go away soon the body becomes habitual of lower carb intake. But why do we need to stop our cravings, even when on a diet? Try, keto sweeteners and in this article, we shall discover some of the keto-diet-friendly sweeteners. So, let’s get started! Keto Zero Calorie Sweetener - Allulose This thing is amazing! A great alternative with no bitter aftertaste. This keto sweetener is ideal for baking- Cookies Cakes Desserts Muffins Cupcakes and other sweet treats It sweetens everything from coffee to tea, cocktails to smoothies without the calories and sugar carbohydrates. Stevia The Stevia plant is native to South America and has been used as a natural sweetener for over 1500 years. Stevia is non-nutritive, which means it has no calories, carbohydrates, or other nutrients, which is wonderful news for Keto dieters. Stevia is available